Jun 17, 2019
Keith Bateman started running to help his cross country skiing. A fun run transformed into marathons and he quickly found his passion. A life of struggling to reach PBs, Keith reached a breakthrough when he started changing his running technique. A process that took years became a game changer and he started smashing records far beyond his own expectations. Keith tells his success story on the podcast and shares his book 'Older yet faster' co-authored with his wife Heidi.
If you would like to visit our website go to www.everydayrunninglegends.com
If you would like to follow us on twitter go to https://twitter.com/ERLpodcast
To follow us on insta go to https://www.instagram.com/erlpodcast/
We also have our own facebook group to interact with past guests and input for future episode. Click on https://www.facebook.com/groups/247962752500993/