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Everyday Running Legends

Nov 26, 2018

Gene Day & Melissa Vaught are partners in running & life. They have a blog called Boundary Conditions where they review trails and races. They create amazing synergy as they work on their running goals together, the next challenge being their first even 50k trail race. 

Click here for their blog

Click here for their...


Nov 19, 2018

Steve Bell was overweight, struggling with the yoyo diets and out of breath when walking his kids to school. His life changed drastically when he underwent weight loss surgery and made some huge lifestyle changes. He has built himself up to fun runs, triathlons and just finished his first marathon. You are going to love...


Nov 12, 2018

TSean Laws was aged 39 and overweight. His GP jumped for joy when they discovered he had high blood pressure and could finally stress the need for exercise. Starting with the C25K app and entering races he would enjoy, TSean quickly caught the running bug and is ramping up the mileage. We talk about the strategy...


Nov 5, 2018

Dan Rudge is 2 months away from achieving his goal. Running every single day for 2018! What originally started as a new years challenge for January built into this massive mission he is currently attempting. We go through the habit changes, the unexpected challenges, the strategy and the emotions. I hope...