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Everyday Running Legends

Dec 30, 2019

In this episode we talk with Bill who has been diagnosed with bipolar type 2. Bill invites us into his life and discusses his symptoms while managing his own Parkrun, race directing and ultra running. Bill has his blog 'bipolar in transition' to spread mental health awareness. 

Click here for 'bipolar in transition'...


Dec 23, 2019

Andre was an 80kg half-marathoner but was striving for a more optimal lifestyle. Once he switched to a low carb diet his performance exploded into a world of marathons and ironman triathlons. He is older, healthier and faster. Receiving qualifications in nutrition, running and sleep, Andre shares his insightful...


Dec 16, 2019

Henry Howard was days away from his first 100k when he was stuck with intense abdominal pain. Requiring emergency surgery, Henry struck back bigger than ever and the following year conquered the Boston marathon, his deferred 100k and has just completed his first 100 miler. Listen in for coaching tips, cutting down your...


Dec 9, 2019

Brady Threlfall co-hosts the Inside Running Podcast with his mates Julian Spence and Brad Croker. This is one of the biggest running podcasts in Australia and in this podcast pursuit edition I get the opportunity to chat with Brady about his running journey about how his podcast exploded into what it is today. 

For...


Dec 2, 2019

Ever since Rik Zortman lost his son to brain cancer he has been perfecting his craft in running as a human etch-a-sketch. He takes names upon request particularly for those who are suffering with the same trauma his son and his family went through.

For Rik's instagram go to